Dec. 1, 2021

Episode 35: How to Start Showing Up For Yourself

You are a multi-tasking dynamo taking care of work, family, dinner, your broke college student, the dog's excessive paw-licking, …

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Nov. 18, 2021

Episode 34: The Mind/Body Connection That Your Manifestation Might Be…

If you have seen small manifestations work in your life, but you haven't been able to manifest big, life-changing things, there i…

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Nov. 5, 2021

Episode 33: Everything is a Blessing

The foundation of manifestation is the idea that God or Divine Intelligence has a beautiful plan for you and that everything is h…

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Oct. 20, 2021

Episode 32: What to Expect When You're Manifesting

In this podcast, we talk about the law of attraction and why you may feel like it is not real , or why it may not be working for …

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Oct. 15, 2021

Episode 31: Subliminal Messaging and How to Use It

This week we talk about subliminal messaging - yes, the kind you remember hearing about when you were a teenager and the adults t…

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Sept. 29, 2021

Episode 30: Things I Learned From Jen Sincero

SHOW NOTES: In honor of the 30th episode, I thought I would share a few things that got me to where I am in my life right now – a…

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Sept. 22, 2021

Episode 29: I've Never Done That Before

In this podcast we talk about why you may not be creating the results you want – or why you have not progressed in your life as m…

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Sept. 16, 2021

Episode 28: How to Improve Your Productivity

I have found that many of my listeners have big dreams, you want to make positive changes in your life, and you have some awesome…

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Aug. 24, 2021

Episode 27: Loving What Is and Letting Expectations Go

Having expectations for the people and situations in your life is the fastest way to make you dissatisfied and unhappy. When you …

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Aug. 16, 2021

Episode 26: The Affirmations That May Be Sabotaging Your Day

In today’s episode, we are going to talk about the affirmations you may be telling yourself that are actually holding you back an…

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Aug. 12, 2021

Episode 25: How to Keep Stress From Breaking You

Stress has been in the news lately. Elite athletes, Naomi Osaka and Simone Biles, both recently stunned the world when they said…

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July 28, 2021

Episode 24: Your Core Values - Why You Need to Identify Them

Did you realize that core values are the reason behind EVERY DECISION you have ever made in your life? And yet many people (inclu…

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July 19, 2021

Episode 23: Your Enneagram Personality Type

I love personality tests and this one is no exception. Even though there are only 9 types (as opposed to the 16 in Myers-Briggs),…

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July 13, 2021

Episode 22: 4-Steps to Beating Procrastination Forever

This podcast is a bonus track of one of the lessons from Module 6 of my paid program YOUR TODAY STORY. In Module 6, I help my cli…

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June 16, 2021

Episode 21: Why We Worry About What People Will Think

In this podcast episode, we are going to talk about why we care so much about what people think – and how this can really keep us…

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May 11, 2021

Episode 20: Just Say Yes... And Then Let Synchronicity Do Her Thing

Podcast Episode 20 - Show Notes --------------------------------- Do you believe in a higher power? Do you believe that there is …

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April 20, 2021

Episode 19: Is Your Starting Point Making Your Journey Harder?

We are designed to want to have every person start at the same starting point. Remember in elementary school when the kids would …

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April 7, 2021

Episode 18: Toxic Relationships & Trauma Recovery (with guest Terra N…

**Trigger Warning** ------- If you’ve listened to the award-winning podcast Dirty John or watched the show on Netflix, you probab…

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April 5, 2021

Episode 17: Breathwork: Why Everyone Is Talking About It (with guest …

Today I talk with the creator and founder of The Breath Channel , Stevie Wright! You have probably been hearing a lot about breat…

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March 30, 2021

Episode 16: Channel the 'Future You' to Jumpstart Your Success

When you have an idea – They say if you keep taking steps every day – even small steps, that your success is inevitable – It will…

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March 23, 2021

Episode 15: Why You Need a Vision Board

When you were a teenager, you probably created a collage of things that made you smile – bits and pieces of life - like photos fr…

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March 16, 2021

Episode 14: Get Confident on Video & Skyrocket Your Business (with gu…

Today I met with the founder of Be Marvelous You, Kellsie Moore . She is the leading on-camera expert for entrepreneurs, a highly…

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March 9, 2021

Episode 13: Think You Can't Manifest? This One's For You.

Manifestation is the science of energetically bringing opportunity, people, things, abundance, prosperity into your life – just b…

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March 1, 2021

Episode 12: ADHD in Women: It's More Common Than You Realize

A few years ago, I was diagnosed with ADHD. I never realized I had the condition because I was always in a line of work that req…

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