Episodes
Episode 22: Procrastination: The Worst Enemy
This podcast is a bonus track of one of the lessons from Module 6 of my paid program YOUR TODAY STORY. In Module 6, I help my cli…
Episode 21: Are You Living Authentically? What People Think Really Ma…
In this podcast episode, we are going to talk about why we care so much about what people think – and how this can really keep us…
Episode 20: Just Say Yes... And Then Let Synchronicity Do Her Thing
Podcast Episode 20 - Show Notes --------------------------------- Do you believe in a higher power? Do you believe that there is …
Episode 19: Stop Comparing Yourself To Everyone Else & Demand More Fr…
We are designed to want to have every person start at the same starting point. Remember in elementary school when the kids would …
Episode 18: Toxic Relationships & Trauma Recovery (with guest Terra N…
**Trigger Warning** ------- If you’ve listened to the award-winning podcast Dirty John or watched the show on Netflix, you probab…
Episode 17: How Breathwork Can Help You Live A Better Life (with gues…
Today I talk with the creator and founder of The Breath Channel , Stevie Wright! You have probably been hearing a lot about breat…
Episode 16: Embody The Future Version Of Yourself And Become Her Fast…
When you have an idea – They say if you keep taking steps every day – even small steps, that your success is inevitable – It will…
Episode 15: Transform Your Life With A Vision Board
When you were a teenager, you probably created a collage of things that made you smile – bits and pieces of life - like photos fr…
Episode 14: Improve Your On-Camera Presence and Confidence (with gues…
Today I met with the founder of Be Marvelous You, Kellsie Moore . She is the leading on-camera expert for entrepreneurs, a highly…
Episode 13: Think You Can't Manifest? This One's For You.
Manifestation is the science of energetically bringing opportunity, people, things, abundance, prosperity into your life – just b…
Episode 12: ADHD in Women: It's More Common Than You Realize
A few years ago, I was diagnosed with ADHD. I never realized I had the condition because I was always in a line of work that req…
Episode 11: How to Easily Conquer Your Negative Self-Talk Forever
In this episode, I am going to show you the two ways that negative self-talk can come up, and why it is so powerful and limiting.…
Episode 10: 5 Phrases and Words That Can Make You Feel Helpless
In this week's podcast, I call out the 5 things you should never say to yourself. These 5 phrases are words and thoughts that can…
Episode 9: How to Use Tarot To Get Clarity and Activate Your Intuition
This is about you and your intuition. We all have the gift of intuition, but we don’t use that sense as much as we use the others…
Episode 8: Law Of Attraction | How To Manifest Your Dreams
What is manifestation? It may sound crazy, but I had no clue what manifestation was until about 3 years ago. Like no clue whatsoe…
BONUS MEDITATION: Daily Abundance Affirmations
Changing things up a bit this week. Sometimes it is hard for new entrepreneurs to create their own affirmations and then commit t…
Episode 7: How to Build Your Dream Life
This podcast is all about how to build that dream life you have always wanted. There are two things you need to know - and you wi…
Episode 6: Trying to Stay Positive - A Teenage Perspective of the Pan…
We’ve been wondering how they’ve been coping. Especially our high school seniors. The last three and a half years of their lives …
Episode 5: The 4-Step Exercise to improve ANY relationship.
As of today, most of us have had at least one week under a stay-at-home order. To say this has been challenging for most people …
Episode 4: How to Get Started (with guest Erin Titensor)
You have an idea. You think it might be good - and possibly life-changing. You haven’t really told anyone about it, but you can’t…
Episode 3: Finding Your Purpose
I have talked with a lot of women that seem to be searching for their purpose in life. They search for it in school, in work, in…
Episode 2: How to Have a Successful Day, Everyday
Have you ever had a day where you kept going and going? You filled your day doing household things like laundry and dishes, takin…
Episode 1: Imposter Syndrome
Imposter syndrome comes up when a person is trying to do something they have not done before. It can be the first day of a new j…